| DATE |
DAY |
ACTIVITY |
PICK up Time/Location |
| AUGUST |
15 |
Sports forms due by today! |
|
September
|
|
|
|
| 6 |
Friday |
No practice -- please run with a friend or parent.
Stretch, situps, pushups
|
|
| 7,8 |
Weekend |
Run/Stretch/Exercise
|
run with a friend or parent /stretch/situps!
|
| 9 |
Monday |
Practice
1st day of practice!
Meet in gym ready to run.
Bring your water bottle and running shoes, fresh socks, t shirt and shorts.
You should have your back pack ready to go home right after practice Excited about our new season!! |
Pickup @ CTMS
3:45 |
| 10 |
Tuesday |
Practice |
Pickup @ CTMS
3:45
|
| 11 |
Wed |
No practice |
run/stretch as we discussed as a team |
| 12 |
Thursday |
Practice |
Pickup @ CTMS 3:45
|
| 13 |
Friday |
Practice and
Parent Meeting
at 3:30 in Cafeteria
get contract/anti-hazing and transportation forms
Sign up for Remind messages |
Pickup @ CTMS
after parent meeting
by 3:45
|
| 14, 15 |
Weekend |
Run/Stretch/Exercise |
run gently, stretch, and have fun
|
| 16 |
Monday |
Practice & Potential Captain Speeches
Contract/Anti-Hazing/Transportation Forms due
1st meet with be on Friday.
|
Pickup at CTMS @ 3:45
|
| 17 |
Tuesday |
Practice
Vote for Captains
Uniforms will be given out. |
Pickup at CTMS @ 3:45
|
| 18 |
Wed |
No Practice
|
run gently, stretch, and have fun
|
| 19 |
Thursday |
Practice
|
CTMS @ 3:45
|
| 20 |
Friday |
1st Meet
AWAY Meet
vs Warren Hills
Wear your uniform top to school.
Running shorts for meet should be dark (navy or black).
Please look at the School Links for location. |
Pickup either at Away Location at the end of the meet or CTMS.
If picking up your runner at the AWAY location you MUST sign out your runner.
or if pick up at CTMS 5:30 approx
Snack: ___________Family
|
| 21,22 |
Weekend |
Run/Stretch/Exercise
|
run gently, stretch, situps, pushups, heel raises |
| 23 |
Monday |
Practice
Times given out to runners
|
Pickup @ CTMS 3:45 |
| 24 |
Tuesday |
Practice
|
Pickup @ CTMS 3:45 |
| 25 |
Wed |
HOME Meet
vs William Annin
Wear your uniform top to school.
Running shorts for meet should be dark (navy or black)
|
Pickup @ CTMS 4:30 approx
Snack: ____ Family
|
| 26 |
Thursday |
Practice
Race Results
|
Pickup @ CTMS 3:45 |
| 27 |
Friday |
Practice
|
Pickup @ CTMS 3:45 |
| 28,29 |
Weekend |
Run/Exercise |
Run gently, stretch, situps, pushups, heel raises |
| 30 |
Monday |
TRI AWAY Meet
at Branchburg (& with Bridgewater)
Please look at the School Links for location.
Wear your uniform top to school.
Running shorts for meet should be dark (navy or black)
If picking up your runner you MUST sign out your runner. |
Pickup either at Away Location at the end of the meet.
If picking up your runner at the AWAY location you MUST sign out your runner.
or if pick up at CTMS 5:30 approx
Snack:____ Family
|
OCTOBER
1 |
Tues |
Practice
Race Results |
Pickup @ CTMS
3:45 |
| 2 |
Wed |
no practice |
run gently, stretch, situps, pushups, heel raises
|
| 3 |
Thurs |
No practice -- School closed |
run gently, stretch, situps, pushups, heel raises |
| 4 |
Fri |
AWAY Meet
at Somerville
Please look at the School Links for location.
Wear your uniform top to school.
Running shorts for meet should be dark (navy or black)
If picking up your runner you MUST sign out your runner. |
Pickup either at Away Location at the end of the meet.
If picking up your runner at the AWAY location you MUST sign out your runner.
or if pick up at CTMS 5:30 approx
Snack:____ Family |
| 5,6 |
Weekend |
Run/Exercise |
run gently, stretch, situps, pushups, heel raises |
| 7 |
Mon |
Practice
Race Times announced. |
Pickup @ CTMS
3:45 |
| 8 |
Tues |
AWAY Meet
at Readington (at lower school)
Please look at the School Links for location.
Wear your uniform top to school.
Running shorts for meet should be dark (navy or black)
If picking up your runner you MUST sign out your runner.
|
Pickup either at Away Location at the end of the meet.
If picking up your runner at the AWAY location you MUST sign out your runner.
or if pick up at CTMS 5:30 approx
Snack:____ Family |
| 9 |
Wed |
No practice |
run gently, stretch |
| 10 |
Thurs |
Practice/race results |
Pickup @ CTMS
3:45 |
| 11 |
Friday |
AWAY TRI Meet
at Franklin (and Hillsborough)
Please look at the School Links for location.
Wear your uniform top to school.
Running shorts for meet should be dark (navy or black)
If picking up your runner you MUST sign out your runner.
Scavenger Hunt will be next Friday!!
|
Pickup either at Away Location at the end of the meet.
If picking up your runner at the AWAY location you MUST sign out your runner.
or if pick up at CTMS 5:30 approx
Snack:____ Family
|
| 12, 13 |
Weekend |
Run |
Run gently, stretch, situps, pushups, heel raises |
| 14 |
Mon |
School closed
|
Run gently, stretch, situps, pushups, heel raises
|
| 15 |
Tues |
Practice
Scavenger Hunt will be on Friday!! |
Pickup @ CTMS 3:45
|
| 16 |
Wed |
no practice |
run gently, stretch |
| 17 |
Thurs |
HOME Meet
vs Montgomery -- last meet!
Wear your uniform top to school.
Running shorts for meet should be dark (navy or black).
|
Pickup @ CTMS 4:30 approx
Snack: ____ Family
|
| 18 |
Fri |
Scavenger Hunt!
Meet of Champions representative runners for CTMS announced
|
Pickup @ CTMS
3:30 ** note different time |
| 19,20 |
Weekend |
Run
|
Run gently, stretch, situps, pushups, heel raises |
| 21 |
Mon |
Practice
Mandatory Practice for MOC runners |
Pickup @ CTMS
3:30 ** note different time
|
| 22 |
Tues |
Meet of Champions
all CTMS runners invited to cheer on team mates -- must have permission slip signed and returned by 10/18
This race will be at MONTGOMERY Middle School.
|
Pickup either at Away Location or if pick up at CTMS 5:30 approx
If picking up your runner you MUST sign out your runner.
Snack: _____ Family |
| 24 |
Thursday |
X-C Team Celebration!!
|
Ticket in: one clean uniform/wind suit in a labeled bag with your name!
Please bring your favorite snack and/or beverage to share with the team. Bring XC pictures to share also!
***Pickup @ CTMS 3:00******
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