Cross Country

XC

CTMS Hawks Cross Country Team

Clinton Township Middle School is offering an opportunity to all incoming 6th, 7th, and 8th grade students to be a member of the fall Cross Country team.  


The Cross Country season runs from September through late October. The team will usually meet five days a week for a combination of practices and meets.  Practices and home meets are at Clinton Township Middle School. (see the Calendar) Buses will be provided for AWAY meets only.   This program will include education on running technique, warming up, stretching, cooling down, and training for the sport as well as competitions in the CJJSAA middle school league and invitational meets.   Middle School courses are approximately 1.5-2.0 miles in distance.   Every student that registers for Cross Country MUST hand in a participation Physical, Health History Update, transportation form and hazing form. Please check out our SPORTS WEBPAGE to learn more about Hawk Athletics and access athletic paperwork.   Mandatory Sports Physical Forms: School Health Forms found Here

Forms are due by August 15th. 
Coaches: Patricia Comly & Rose Mastroianni
For those Runners interested in the NJ Middle School Cross Country Championship: https://runsignup.com/Race/NJ/Skillman/NJMiddleSchoolXCChampionships 


HERE is a link for those looking to train over the summer (hopefully all of you!)

Running Faster Training Link




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